Ayurvedic Rejuvenation Programme
Sometimes a single treatment is exactly what's needed. It offers space to slow down, settle the nervous system, and experience the restorative effects of Ayurveda.
At other times, deeper restoration calls for more than a single treatment.
This personalised rejuvenation programme is designed to create lasting change through the cumulative effect of daily Ayurvedic therapies. Over one, three, five, or (by arrangement) seven days, treatments are layered to nourish the tissues, replenish the body with therapeutic oils, and support its natural detoxification processes. Rather than treating symptoms in isolation, the programme allows the body time to unwind, restore, and respond to each stage of the healing process.
Space to truly Restore
Each day includes four personalised treatments, carefully selected according to your individual needs. Depending on your constitution and current state of balance, your programme may include therapies such as Abhyanga, Pinda Sveda, Basti, Shirodhara, or Takradhara.
Freshly prepared Ayurvedic meals are provided each day to support digestion and recovery, with lunch enjoyed onsite and an evening meal to take home. Herbal support is included throughout the programme, and a consultation before you begin ensures your treatments, herbs, and aftercare are tailored specifically to you.
A Personalised Programme
This programme is for anyone feeling depleted, overwhelmed, burnt out, or simply ready to reset. Whether you're navigating a busy season of life, recovering from prolonged stress, or wanting to invest more deeply in your health, this immersive programme offers the time and continuity needed for genuine restoration.
It brings the depth of a traditional Ayurvedic rejuvenation programme into an accessible urban setting—allowing you to return home each evening while receiving the cumulative benefits of daily, personalised care.
Who Is This Programme For?
Available as 1, 3 or 5-day programmes
7-day programmes available by request
Four personalised treatments each day
Initial consultation to tailor your treatments, herbs, and aftercare
Ayurvedic lunch provided onsite, with an evening meal to take home
Herbal support included for 3 and 5-day programmes
Programme Details
To ensure each guest receives my full attention, I offer this programme to one person per week.
Current availability for the 5-Day Ayurvedic Rejuvenation Programme:
Week beginning 21 September
Week beginning 28 September
Week beginning 12 October
Week beginning 16 November
Week beginning 23 November
Week beginning 30 November
If these dates don't suit, please get in touch. Additional dates may become available throughout the year.
Upcoming Availability
Ayurveda
Treatments
in Perth
Activate your natural healing potential
We offer personalised therapeutic care grounded in classical Ayurvedic medicine.
All treatments are offered at Purusha House, Fremantle (Perth).
Prior to your first appointment, you will complete an intake form outlining your health concerns. Treatments are then adapted according to your constitution and current state of health.
Our Services
-
A systematic full-body warm oil therapy that nourishes tissues, regulates the nervous system and supports circulation.
Appropriate for:
• Stress and nervous system overload
• Fatigue and depletion
• Dryness and Vata imbalance
• Preventative care -
Full-body oil massage (abhyanga) followed by a continuous stream of warm oil applied to the forehead (shirodhara).
Supports:
• Insomnia and poor sleep
• Anxiety and overstimulation
• Mental fatigue
• Burnout recovery -
Full-body oil massage (abhyanga) combined with a localised oil reservoir therapy (basti) selected according to your current state of health.
Supports:
• Digestive imbalance
• Lower back discomfort
• Joint instability
• Systemic Vata disturbance -
Herbal bolus therapy (pinda sveda) used to warm and mobilise deeper tissues, paired with a targeted Basti, a localised oil reservoir therapy selected according to your needs.
Supports:
• Chronic muscular tension
• Stiffness and pain
• Circulatory stagnation
• More entrenched imbalance -
A gentle, non-invasive touch-based therapy that supports nervous system regulation and helps the body express its natural state of ease. Practitioners use light, respectful contact to encourage relief from tension and promote deeper calm, resilience and balance.
This modality may be supportive for:
• Stress, exhaustion or nervous tension
• Migraines and chronic headaches
• Sleep disturbances and insomnia
• Digestive discomfort and emotional holding patternsCraniosacral Balancing is offered fully clothed on a treatment table and may be chosen as a complementary approach alongside Ayurvedic therapies or on its own.
Preparing for your treatment
Treatments involve the use of warm herbal oils
Modest draping is maintained throughout
Sessions are quiet and therapeutic in nature
Aftercare guidance may be provided
Herbal support may be recommended where appropriate
Please allow time after your session to rest and integrate.